Iingcali zezempilo zaseTshayina zicebisa abantu baseTshayina, abantu bangayithintela njani i-COVID-19

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Iingcali zezempilo zaseTshayina zicebisa abantu baseTshayina, abantu bangayithintela njani i-COVID-19

"Iiseti ezintathu" zothintelo lobhubhane:

ukunxiba imaski;

gcina umgama ongaphezulu kwemitha e-1 xa unxibelelana nabanye.

Yenza ucoceko lomntu siqu.

Ukhuseleko "iimfuno ezintlanu":

imaski kufuneka iqhubeke ukunxiba;

Umgama wentlalo yokuhlala;

Ukusebenzisa isandla ukuvala umlomo kunye neempumlo xa ukhohlela kwaye uthimla

Hlamba izandla rhoqo;

IiWindows kufuneka zivuleke kangangoko.

Amanqaku esiKhokelo ekuNxibeni imaski

1. Abantu abanomkhuhlane, impumlo evalekileyo, impumlo evuzayo, ukhohlokhohlo kunye nezinye iimpawu kunye nabasebenzi abakhaphayo kufuneka banxibe imaski xa besiya kumaziko onyango okanye kwiindawo zikawonke-wonke (kwiindawo).

2. Kucetyiswa ukuba abantu abadala, i-incompany kunye nezigulane ezinezifo ezingapheliyo zinxibe iimaski xa ziphuma.

3. Sikhuthaza abantu ukuba baphathe iimaski kunye nabo.Kuyacetyiswa ukuba unxibe iimaski kwiindawo ezivaliweyo, iindawo ezixineneyo naxa abantu befuna unxibelelwano olusondeleyo nabanye.

Indlela efanelekileyo yokuhlamba izandla

"Ukuhlamba izandla" kuthetha ukuhlamba izandla ngesicoci sezandla okanye isepha kunye namanzi abalekayo.

Ukuhlamba izandla ngokuchanekileyo kunokuthintela ngokufanelekileyo umkhuhlane, isandla, unyawo kunye nesifo somlomo, isifo sohudo esosulelayo kunye nezinye izifo ezosulelayo.

Sebenzisa iindlela ezifanelekileyo zokuhlamba izandla kwaye uhlambe izandla imizuzwana engama-20 ubuncinci.

Ukuhlamba amanyathelo asixhenxe ukukhumbula le fomyula: "ngaphakathi, ngaphandle, ikliphu, isaphetha, enkulu, yima, isihlahla".

1. intende yesundu, isundu ukuya kwisundu zikhuhlane

2. Emva kwezandla zakho, iintendelezo ngasemva kwezandla zakho.Hlaba izandla zakho kwaye uzihlikihle

3. Bamba izandla zakho kunye, intende yesandla uye entendeni, kwaye uhlikihle iminwe yakho kunye.

4 Gobela iminwe yakho kwisaphetha.Goba iminwe yakho ngokuqinileyo kunye kwaye uqengqe kwaye uhlikihle.

5. bamba ubhontsi entendeni, jikelezisa kwaye uhlikihle.

6. Misa iminwe yakho phezulu kwaye uhlikihle iincam zeminwe yakho ezintendeni zakho.

7. Hlamba isihlahla.


Ixesha lokuposa: May-24-2021